FOUR AMAZING DAYS IN THE FAMOUS BLACK FOREST IN GERMANY

We are excited to invite you to our Mindfulness in Nature Retreat in the beautiful and enchanting Black Forest. As is our style, we offer mindfulness, yoga, and holiday components in this four-day retreat. There will be guided mindfulness meditation sessions, guided forest therapy walks (Shinrin-yoku), and enjoyable outings to iconic places in this area of the Black Forest. All in a supportive, family-like, and enriching group setting, where we create an atmosphere to connecting with the beauty wisdom, and healing of nature.

• Do you need some time away from the hustle and bustle of your everyday life to pause and recharge?

• Do you want to listen to your heart and learn how to be kind and loving to yourself?

• Do you want to discover how to apply nature exercises in your everyday life?

Come join us and find out how mindfulness in nature can deepen your meditation practice and your connection with nature as a healing, ultimately enhancing your overall well-being!